BY Blessing Ekum
Sex
is one of nature’s multi-purpose gifts of pleasure to humanity but sometimes,
cases of a person developing a heart attack and dying while on the
activity are heard of. This not only causes some anxiety, but has birthed
several myths about sex and heart attacks. However, experts have said that sex
is rarely the cause of a heart attack, and most heart disease patients are safe
to resume sexual activity after a heart attack.
This
disclosure was made in a research letter published recently in the Journal of
the American College of Cardiology.
Sexual
activity can be a concern for many heart attack patients who worry about
exertion triggering another heart event, but data on the harms and benefits of
sexual activity in heart disease patients is limited. According to the research
letter, sexual activity generally involves moderate physical activity
comparable to climbing two staircases or taking a brisk walk.
Livescience
reports that the researchers looked at 536 heart disease patients between 30
and 70 years old to evaluate sexual activity in the 12 months before a heart
attack and estimate the association of frequency of sexual activity with
subsequent cardiovascular events, including fatal heart attack, stroke or
cardiovascular death.
In a
self-reported questionnaire, 14.9 per cent of patients reported no sexual
activity in the 12 months before their heart attack, 4.7 per cent reported sex
less than once per month, 25.4 per cent reported less than once per week and 55
per cent reported one or more times per week. During 10 years of follow up, 100
adverse cardiovascular events occurred in patients in the study. Sexual
activity was not a risk factor for subsequent adverse cardiovascular events.
Researchers
also evaluated the timing of the last sexual activity before the heart attack.
Only 0.7 per cent reported sex within an hour before their heart attack. In
comparison, over 78 per cent reported that their last sexual activity occurred
more than 24 hours before the heart attack.
“Based
on our data, it seems very unlikely that sexual activity is a relevant trigger
of heart attack,” said Dietrich Rothenbacher, M.D., M.P.H., lead author of the
study and professor and chair of the Institute of Epidemiology and Medical
Biometry at Ulm University in Ulm, Germany. “Less than half of men and less
than a third of women are getting information about sexual activity after heart
attack from their doctors. It is important to reassure patients that they need
not be worried and should resume their usual sexual activity.”
Dr
Funmilayo Akinola, a medical practitioner, said “most of the time, when people
die of a heart attack during sex, it’s not sex that’s the cause. It has been
discovered that such people, who most times are men, are having illicit sex,
that is, they are cheating on their partners. So, the anxiety associated with
doing something ‘forbidden’ , the possibility of being caught, guilt, coupled
with increased blood pressure, pulse and respiration that occurs during sex can
contribute to having a heart problem at the time. However, men over 50 years,
who are overweight and do not get sufficient exercise can exert the heart
during an intense sex session. The case of sex and the heart should be more of
a concern for someone who previously had a heart disease. He has to be clear
with his cardiologist about what activities he can take and which he
shouldn’t.”
Researchers
said that despite the benefits of sexual activity outweighing risks, the
potential of erectile dysfunction as a side effect from various cardiovascular
protective medications and the risk of a drop in blood pressure from combining
certain heart medications with erectile dysfunction medications should be
clearly communicated to patients.
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